Physiotherapy Clinics In Oakville - The Sports Clinic

How Do I Find the Best Physiotherapist in Oakville?

Physiotherapist, Ontario Clinic, Sports rehabilitation / By team

How to Find The Right Physiotherapist in Oakville Whether you’re looking to treat your ailments or conditions or need realignment to balance your day-to-day tasks, looking for the right professional physiotherapy clinic can be challenging. Physiotherapy is a broad field; many physiotherapy treatments exist for unique individuals. During your consultation, your physiotherapist must define your …

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The Benefits of Physiotherapy for Athletes: From Flexibility to Mobility

Physiotherapist / By team

It doesn’t matter whether you’re a ballerina, a football player, or a race car driver. All sports are physically demanding and place a significant amount of stress on the body. Unfortunately, even with proper training techniques, athletes face the possibility of getting injured whenever they step onto the field or into the gym. Physiotherapy is …

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ARE ORTHOTICS RIGHT FOR YOU?

Ontario Clinic, Orthotics, Physiotherapist / By team

Do you suffer from foot, knee, hip or lower back pain? The Sports Clinic now offers custom orthotics!!! Did you know that by the time we reach the age of 65, we have walked about 65,000 miles? That is once around the world! Whether it be because of flat feet, or from a previous injury, …

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POSTURE – PART 2

Physiotherapist, Diagnosis, Posture / By team

As promised from our last newsletter, I wanted to start putting into practice some of the easy fixes that can be accomplished without having to book a session, and more importantly, possibly preventing your next injury. From the top down, the key elements to remember: 1) Top of the computer screen the same as your …

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WHY POOR POSTURE CAN LEAD TO PAIN

Physiotherapist, Diagnosis, Posture, Sports rehabilitation / By team

I took a snapshot of YOU today … what’s the problem? Take 3 minutes and educate yourself on why poor posture can lead to pain. Let’s start at the beginning. Neural/Vascular: The nerves (brachial plexus) and blood vessel (subclavian artery) exiting the neck undergo compressive or tensile forces when the overall spine loses its natural …

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OSTEOARTHRITIS

Physiotherapist, Diagnosis, Osteoarthritis / By team

WHAT IS OSTEOARTHRITIS (OA)? Arthritis is a condition caused by wear or injury to hyaline cartilage which lines bone at joint spaces. It can occur due to ageing of the joint, trauma or sport wear and tear. IS OA A DISEASE OR IS IT HEREDITARY? Osteoarthritis is not a systemic disease and is not …

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